Yoga Spa Lounge 1881

April 11, 2024

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The property

Yoga Spa Lounge 1881 is a relaxing spa and yoga studio under the same roof! A rejuvenating wellness center in the heart of New York City. We are proud to offer Prenatal Yoga classes on Sunday afternoons at 4:30pm, as well as private Prenatal and Postnatal sessions. Prenatal yoga is a form of gentle yoga that is designed to complement the growing needs of a pregnant body during all three trimesters. The focus is on restorative poses that keep you safe while practicing movement, stretching, deep breathing, and mental centering. Prenatal yoga is about helping you prepare for childbirth by relaxing the body and focusing on safe techniques and poses in all stages of pregnancy.

While we are also a spa offering massage and beauty services, we do not yet offer prenatal massage at this time.

Our Instructors:

Sasha Kolbusz
Sasha is a NYC-based (via London) yoga teacher specializing in pregnancy and post-natal yoga. My 200-hour training was with Clare Maddalena in Brighton, UK, which focused on pregnancy, birth and post-natal health. Prior to this, she completed a 100-hour Anusara Immersion with Bridget Woods Kramer at TriYoga Camden, UK, in 2013. In August 2019, Sasha completed a Stråla intensive course with NYC-based Stråla Yoga founders Tara Stiles and Mike Taylor. Stråla informs a lot of her teaching, both pregnancy and hatha classes.

Victoria Vega
Victoria (she/they), is a Full Spectrum Community Doula serving her BIPOC LGBTQIA+ families. She is also a Vinyasa E-200 RYT YACEP instructor. Additional RYT certifications held are Trauma-Informed Yoga, 50hr Yoga Therapeutics, 85hr Prenatal Yoga and Postnatal Yoga.