Girl Power Yoga Series – for Girls Only!
Who runs the world? GIRLS!
Join us where we focus on how to lift each other up, be an important member in the community and love ourselves for who we really are. At this age, girls desperately need a non-competitive outlet to let go of their stress and anxiety and feel great about themselves.
We’ll practice basic and challenging yoga poses, partner poses and group poses. We’ll journal, meditate, play group games and activities for supporting each other, learn and share about ourselves and create ideas of how we can make the world a better place for all. We’ll focus on positive self-image, self-love, and kindness towards ourselves and others. And of course, being strong inside and out. Girl Power!
Girls ages 8 – 11 years, Mondays, 4:30pm – 5:30pm at Space2Meditate, beginning January 6th though April 6th for 12 weeks (no class on 1/20, 2/17).
Fee: $500, which includes their very own yoga mat and additional materials.
Pre-registration is required. This is an important and meaningful series for all girls! Let’s give them the tools they need to navigate through these years. To register, click HERE or call 646/638-1444.
28 W 27th St 7th Floor